Oris Counseling, LLC

Each person's experiences and needs are unique, and I am dedicated to assisting clients in exploring their thoughts, feelings, and behaviors without fear of judgment. I empower my clients to participate actively in their mental health journey. As an immigrant mental health counselor, I provide mental health treatment in English and Russian. As a sports psychology professional, I understand the unique mental demands and pressures faced by those striving for peak performance. From managing anxiety and building resilience to overcoming injuries and setbacks, I provide tailored strategies to help you unlock your full potential on and off the field. My integrative approach to therapy is tailored to your specific needs, ensuring a personalized experience. With a warm and collaborative spirit, I'll work alongside you as we co-create a clear roadmap to achieve your goals. Together, we'll navigate the challenges you face, whether it's anxiety, depression, trauma, or PTSD, while paying special attention to how your cultural background shapes your relationships, interactions, and meaning-making. I specialize in treating anxiety, depression, trauma, and PTSD and work with athletes on optimizing the mental and emotional well-being, enabling them to consistently perform at their best while maintaining a healthy balance in their lives. I pay special attention to cultural background and how it informs relationships, interactions with broader society, and meaning-making.